The deployment, the homecoming, and everything after
Military families learn a particular kind of readiness. You run the house alone for months at a time. You keep the kids steady through a deployment, then make room for someone who comes home changed in ways neither of you can quite name. For many veteran families, the service ended years ago, but the injuries, the nightmares, the short temper, or the long silences did not. Someone has to manage the appointments and the bad nights, and that someone is often you.
Middle Tennessee has deep military roots, from the families near Fort Campbell to the many veterans who settle around Nashville, Franklin, and Murfreesboro. We have written about care for service members themselves in ketamine for veterans, combat PTSD versus military sexual trauma, and moral injury. This article is for the spouses, partners, and family caregivers who hold the home front together. Your stress is real in its own right, not just a side effect of someone else's, and it can deserve care of its own.
What research shows about military and veteran families
The research on military families is larger than for most groups, and it points in a consistent direction. A 2010 study in the New England Journal of Medicine by Mansfield and colleagues reviewed the medical records of 250,626 wives of active-duty Army soldiers from 2003 to 2006. Compared with wives whose husbands did not deploy, wives whose husbands deployed for more than 11 months had about 39 more depressive disorder diagnoses per 1,000 women, along with more diagnoses of sleep disorders, anxiety, and acute stress and adjustment disorders. The study shows an association, not proof that deployment caused the diagnoses, but the pattern is hard to ignore.
The strain does not end at homecoming. A 2002 study in the Journal of Traumatic Stress by Calhoun and colleagues compared 71 partners of Vietnam combat veterans. Partners of veterans with PTSD reported greater caregiver burden and poorer psychological adjustment than partners of veterans without PTSD, and the severity of the veteran's PTSD symptoms was the factor most closely tied to that burden. A 2014 RAND Corporation study, Hidden Heroes, estimated that 5.5 million Americans care for a current or former service member, including 1.1 million caring for someone who served after 9/11. More than 60% of those post-9/11 veterans had a mental health or substance use condition, and the more hours caregivers spent caregiving, the more likely they were to meet criteria for depression.
PTSD can also strain the relationship itself. A 2011 meta-analysis of 31 studies in the Journal of Consulting and Clinical Psychology by Taft and colleagues found medium-sized associations between PTSD and relationship discord and between PTSD and physical aggression, and the link with discord was stronger in military samples than in civilian ones. If you are not safe at home, the National Domestic Violence Hotline is available 24/7 at 800-799-7233.
Caregiver strain, secondhand trauma, and PTSD: why the distinction matters
Not every kind of distress is PTSD, and the difference shapes what kind of help fits. The American Psychiatric Association's DSM-5-TR includes learning that a close family member was harmed in a violent or accidental way among the exposures that can lead to PTSD. A combat injury, a casualty notification for someone in the unit, or a veteran's suicide attempt can therefore be a trauma for a spouse, not just for the service member.
The steadier, cumulative weight of deployments, frequent moves, and years of caregiving more often shows up as depression, anxiety, insomnia, or burnout. Our article on ketamine for burnout covers what ketamine can and cannot do for that kind of exhaustion. Hard dates can matter too; trauma anniversary reactions often show up around deployment dates or the anniversary of a loss. A careful evaluation, ideally with a licensed therapist, helps sort out which of these fits your situation. We never diagnose from a blog post, and you should not either.
How ketamine may help when stress gets stuck
Chronic stress is associated with a loss of synaptic connections in brain regions that help regulate fear and mood, especially the prefrontal cortex and hippocampus. The result can feel like being stuck on high alert, listening for the next bad night, or stuck in a low, flat place, even when you know rationally that today is fine.
Ketamine blocks the NMDA receptor, a gateway for the neurotransmitter glutamate. Research suggests this sets off a brief surge of glutamate signaling through a different receptor, AMPA, followed by the release of growth factors such as BDNF and the formation of new synaptic connections. The working hypothesis is that this opens a window of greater neuroplasticity, when the brain may be more able to loosen old patterns. That is why we encourage pairing infusions with therapy rather than relying on the medicine alone.
What the clinical data shows, and its limits
Ketamine is FDA-approved as an anesthetic; its use for PTSD, anxiety, and depression is off-label. Esketamine (Spravato), a related nasal spray, is FDA-approved for treatment-resistant depression. No trial has studied military spouses or veteran caregivers as a group, so the most relevant evidence comes from PTSD trials in general:
- Feder and colleagues, JAMA Psychiatry (2014). In a randomized crossover trial, 41 adults with chronic PTSD received a single infusion of ketamine or midazolam, an active placebo. Ketamine produced a significantly greater reduction in PTSD symptoms 24 hours later.
- Feder and colleagues, American Journal of Psychiatry (2021). Thirty adults with chronic PTSD received six infusions over two weeks. Sixty-seven percent of the ketamine group met the response threshold, compared with 20% on midazolam, and responses lasted a median of about four weeks after the series ended.
- Abdallah and colleagues, Neuropsychopharmacology (2022). In 158 veterans and service members whose PTSD had not responded to antidepressants, eight twice-weekly infusions did not separate from placebo on PTSD symptoms, although the standard dose did improve depression.
The honest read is that the evidence is promising but mixed, and the trials were small. Ketamine helps some people with PTSD and not others, and in the largest trial, which enrolled veterans themselves, depression improved more clearly than PTSD symptoms did. Our overview of ketamine for PTSD walks through the broader research, and the PTSD page gathers related reading. If anxiety or depression is closer to what you are living with, see ketamine for anxiety or ketamine for treatment-resistant depression.
Trauma-focused therapy, couples counseling, and caregiver support remain the foundation. For trauma presentations, we generally recommend having a licensed therapist in place before starting infusions. Our guide to finding an integration therapist in Tennessee is a practical starting point, and the VA Caregiver Support Line (855-260-3274) can point caregivers of veterans toward support. Never start, stop, or change a medication on your own because of anything you read here; talk with your prescribing provider first.
What to expect at Music City Ketamine
It starts with a consultation, which is simply a conversation. You never have to describe what happened overseas, what happens on the worst nights at home, or anything else you would rather keep to yourself; our approach to trauma-informed ketamine care explains why. We review your medical history, medications, and blood pressure, and we screen for conditions where ketamine is not appropriate.
Caregiving schedules are hard to work around, so we try to be practical about timing. If ketamine looks like a reasonable fit, most patients begin with six infusions over two to three weeks. Each infusion is CRNA-led: Marla Peterson, CRNA, oversees every infusion with anesthesia-level monitoring of oxygen saturation, blood pressure, and heart rate, and a clinician is in the room. Learn more about what a CRNA is. You will need someone to drive you home, which can take planning when you are usually the one doing the driving, so we work it out together. If your veteran is the one considering treatment, supporting a loved one through ketamine therapy covers the other side, and our article for first responder spouses explores similar secondhand stress. Our two Old English Sheepdogs, Walter White and Wilma, are part of the welcome, and they are entirely optional.
Honest expectations
Ketamine does not heal your veteran's injuries, shorten a deployment, or lighten the caregiving load. It does not fix a relationship, and it is not a substitute for honest conversations at home, respite care, or support from the military and veteran community. What some people describe instead is that the constant background alarm quiets enough for therapy and those conversations to feel possible. Others notice little change, and some do not respond at all. Benefits from an initial series may fade over weeks.
Because these uses are off-label, insurance generally does not cover them, and we explain why we don't bill insurance. Sessions are $475 each. If you are in crisis or thinking about suicide, call or text 988, the Suicide & Crisis Lifeline, or call 911. Veterans and service members can reach the Veterans Crisis Line by dialing 988 and pressing 1, or by texting 838255. For the full picture of how we approach trauma, visit our Trauma & Grief page.